6 Healthy Juices

1. Apple Juice for Diabetic

We know that apple is the one of the best fruit. We can get it in all the season in the market. Drinking the apple juice in breakfast is reducing the risk of diabetes. I am not just giving you a statement but  it has proven scientifically. The people who take  a glass of  apple juice in daily basis is really able to avoid diabetes related problems. Some more  benefits, apple is  rich of  fiber. It use in the skin and you must have know that fiber could make you feel  full longer, and you could manage your diet and sugar consumption. one extra tips, please  do  not peel the apple whenever you want to juice and eat it  because it has a lot of nutrients for your body.

2. Pineapple Juice for Cholesterol

Pineapple is also one of the best fruit. Pineapple juice reduce the  cholesterol.  We should drink a glass of pineapple juice before taking  our meal. So one of the health benefits of pineapple juice is natural solution to manage cholesterol level in blood stream. For better cholesterol management, To add pineapple juice in your diet is highly recommended.

3. Strawberry Juice for Your Heart

Scientific facts have stated that all strawberries are good for heart. A glass of strawberry juice per day should take for health of cardiovascular condition. As we know that strawberry is not only rich of vitamin C but also rich of potassium. All foods that are rich of potassium are great for heart because potassium will eliminate the excessive amount of sodium from your system so you don’t need to worry anymore about hypertension, blood pressure, cholesterol or any conditions that could be harmful for heart.

4. Jack-fruit Juice as Anti-Cancer

There are recent studies that stated that jack-fruit contains certain organic compound that could act as anti-cancer. The flesh of jack-fruit is super sweet and the nutrients contained are also super powerful. Antioxidants found in jack-fruit could act as potent anti-cancer. Though further studies are required to proof that the connection is significant but still you could say that information about the fact that one the health benefits of jack-fruit as anti-cancer is not something you could put aside.

5. Dates Juice for Babies

After six months of exclusive breastfeeding, mothers will start to introduce the babies with solid foods and also flavors. We should train the children to learn about enjoying all kinds of foods flavors including sweet flavor. One of the health benefits of dates are dates juice is an excellent start to teach babies about sweet flavor while at the same time give their small body all the nutrients that required for their development. When babies are getting old, dates could be used to train them to eat as well by using them as finger foods.

 6. Pomegranate Juice for Increasing Blood 

Pomegranate is one of the delicious and the best fruit is this world. We all know about pomegranate fruit. It have many benefits. It maintains the blood in the body. And also increase the blood in the body. And we know that blood is necessary for our body for living is this beautiful world. Life is very valuable. No one can tell the cost of it. So a glass of pomegranate juice. We should drink for our health.